If you’re here, this probably sounds familiar…
✔️ You’ve had all the tests, but still feel tired, foggy, or not yourself
✔️ You’re eating well, exercising… but nothing’s changing
✔️ Your GP says you’re “fine,” but your body says otherwise
✔️ You’re tired of feeling like you’re broken (you’re not.)
Next group starts May 1st - May 28th
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$450 now $400
This isn’t another course. It’s implementation — finally.
One small step each day. Big shifts over 4 weeks. Grounded in the Female Fundamentals Framework.
📅 28 Days of Actionable Guidance
Simple, specific tasks daily. Hosted in private Instagram group for easy access.
🧠 Expert Education & Q&As
Led by Dr Anthea Todd
🤝 Community Support
No fluff, just real women who get it
🔍 Symptom Decoding Tools
Track, understand, and respond to your body
Thousands loved the book. Now they get the blueprint.

Julie - 46 yrs
If you’re a woman or know a woman, you need to read this and share it with every woman you know.

Melissa - 30 yrs
I found it incredibly beneficial and easy to follow. Highly recommend to anyone who is curious about the why.

Audrey - 24yrs
Anthea strips everything back to allow you to be more in tune with your body.
From the bestselling author of What’s My Body Telling Me?
Now taking the principles off the page and into your daily life.
I'm in!28-Day Guided Implementation—What's Included:
✔ Kickoff Masterclass with Dr Anthea Todd — The essential knowledge every woman needs to stop feeling lost (Replay available for 28 days)
✔ Daily Support with Dr Anthea — Ask your questions and get real answers, every day
✔ 15–20 Min Implementation Guides — Simple daily actions that actually work
✔ Symptom Education — Learn to track and decode what your body is telling you
✔ Private Peer Community — Connect with women on the same journey

You bring your body. We bring the map.
Join NowGot Questions?
How is the group hosted?
What if I can’t join the live sessions?
I’ve done courses before. How is this different?
Is this only for women in perimenopause?
What if I’ve already read the book?
How much does it cost?
Ready to stop guessing and start healing?
You don’t need another podcast or Pinterest meal plan.
You need to understand what your body is telling you, and simple actions that make a difference.