Your body isn't the problem. It's the solution
Your Tests Came Back Normal. Your Body Says Otherwise.
Your symptoms are not random. They’re messages. You’ve just been conditioned to miss the whispers and understand what your body is tell you.
What's included in The Fundamentals
Every part of this program supports your four Fundamentals. That’s the whole point.
A proven system to remove guesswork for women stuck between symptoms and answers.
What's included:
3 x Appointments with an APRHA-registered Trained Female Fundamentals practitioner (45min each)
Your Hair Tissue Mineral Analysis (HTMA)
Your Personalised Report
A Treatment Plan That Fits Your Life
Resources for each of the Four Fundamentals
Three appointments with your practitioner
Appointment #1: Your History
A deep, unhurried conversation about your symptoms, timeline, health history, patterns and future goals.
Appointment #2: Your Body
We review your test results (including HTMA), assess the status of your four Fundamentals, and clearly explain what your body needs and why. This is where guesswork is replaced with data, patterns, and a clear plan.
Appointment #3: Your Integration
A deep, unhurried conversation about your symptoms, timeline, health history, patterns and future goals.
AHPRA-registered Practitioners • 100% online
Living with symptoms isn’t normal.
A life that feels Alive is normal.
Get Started With The Fundamentals Now
You're only one step away from everything you need to move from symptoms to answers
Prefer not to pay in full? You can also pay in three instalments.
TESTIMONIALS
Her Story might be Your Story, too
Names have been changed for privacy
“I’ve come so far. I can finally see my body saying — you need to start nurturing me, not pushing through me.”
For years, Jennifer’s tests came back normal while her body kept changing. The weight that wouldn’t shift. The sleep that wasn’t really sleep. The energy that crashed by lunchtime. She’d been told it was just perimenopause. Push through. Take the supplements.
Her HTMA cell audit told a different story. Her sodium and potassium were dangerously low despite electrolytes. Her adrenals had been holding her in a forced-slowdown for years. The signal wasn’t her hormones. It was underneath them.
– Jennifer, 45
Perimenopause
Weight Gain
Sleep
“I want aliveness in my life. I want to feel lit up by it. I’m finally building that, not chasing it.”
Vanessa had been told it was long COVID. Or glandular fever. Or Epstein-Barr. Or all three. Every protocol she tried gave her ten good days and then she’d crash.
Her HTMA showed what no one had been looking at. Her cells were depleted. Her nervous system was stuck in a fast-four. Her body had been trying to recover with no resources to do it. The virus was the trigger, but her body had never been supported to feel good again.
The Fundamentals didn’t add another protocol. It took two away.
– Vanessa, 32
Post-infection chronic fatigue
“I told myself, I’m not sick. I’m a blank canvas. And with that canvas, I get to paint anything I want.”
Britt had a diagnosis. A label. A name for what was happening. And still no idea what to do with it.
The facial numbness that had been there for a year. The childhood patterns that kept showing up in her body. The feeling that she was tired and scared and stuck.
Inside The Fundamentals, the work wasn’t just clinical. It was relational. Reading her cells alongside her story. Supporting her nervous system before her supplements.
– Britt, 28
Autoimmune diagnosis
“Everything looked great on the surface. I just wanted to feel great underneath it too.”
Tiffany runs a national company. She’s the mum, the boss, the one everyone counts on. Her bloods always came back fine. Her life always looked great on the surface. Yet she feels exhausted. She’s fit but riddled with body pain. It feels like she’s breaking down.
Her cell testing via HTMA showed a slowed thyroid. Exhausted adrenals. Magnesium that was actually too high because her body was forcing a slowdown her brain wouldn’t allow. She didn’t need another supplement. She needed someone to read the whole picture and tell her the truth.
– Tiffany, 42
Single Mum
CEO
OUR TEAM OF PRACTITIONERS
Clinical Expertise. Human Connection.
Our practitioners are experts in the Female Fundamental Framework™—a framework that bridges the gap between objective clinical data and your lived experience.
Dr Anthea Todd
After a decade in clinical medicine, I realized that 'normal' bloodwork was leaving too many women behind.
I developed the Female Fundamental System™ to give women a clinical home where their biology and biography are finally treated as one. My goal isn't just to help you feel better—it’s to help you understand why so you can take full ownership of your vitality.
B.App.Sci.Chiro. MRMed. MWomHMed.
Rachel Fuller
With over a decade in healthcare, including 13 years in emergency nursing, Rachel has seen how often women are told they are “fine” despite struggling with low energy, burnout, and hormonal disruption. Her work focuses on supporting women through practical, evidence-based nutrition and lifestyle strategies. Rachel’s goal is to help women understand what their body needs so they can rebuild energy, confidence, and a sustainable relationship with their health.
BNurs PGCertHumNutr
Dr Anthea Todd
After a decade in clinical medicine, I realized that 'normal' bloodwork was leaving too many women behind. I developed the Female Fundamental System™ to give women a clinical home where their biology and biography are finally treated as one. My goal isn't just to help you feel better—it’s to help you understand why so you can take full ownership of your vitality.
B.App.Sci.Chiro. MRMed. MWomHMed.
Dr Vanessa
[Name] specializes in translating complex cellular data into actionable daily steps. With a deep focus on the [e.g., Nutrient or Nervous System] Fundamental, she helps women move out of survival mode by replenishing the resources their bodies have been missing for years.
Women’s Health Practitioner
Elizabeth E.
Focused on the intersection of metabolism and stability, [Name] works with women to re-ignite their internal spark. She excels at helping 'The Runner' find her floor, ensuring that every protocol is sustainable, grounded, and matched to your specific life narrative.
Women’s Health Practitioner
Female Fundamentals™ Standard
Registered Health Professionals: Every practitioner in our clinic is a fully qualified, registered health professional.
System Trained: Every team member is extensively trained in the Female Fundamentals™ Framework.
Scientific Quality Assured Data: Your hair sample is de-identified and no personal DNA data is kept. The testing is standardised and regularly assessed for quality assurance.
1:1 Focused: We do not believe in "protocol-in-a-box." We believe in clinical partnership.
Frequently Asked Questions
How is this different from my GP?
Your GP rules out disease. We work with everything that sits before it. Most of our patients see both.
I’ve tried so many things. What makes this different?
The Fundamentals isn’t a protocol. It’s how we support the four things your cells actually need. Your HTMA shows us exactly which Fundamental needs the most support, so the plan is built for your body, not a template.
Is this just another thing on my to do list?
No. We replace the supplement stack, the protocols, and the guessing with one clinical process.
Are my symptoms just perimenopause?
Perimenopause isn’t a disease. It’s a magnifier. If something underneath is off, this is when it shows up loud. We find it.
How long is each session?
The sessions last for 45 minutes.
What if I live overseas?
The clinic is fully online. HTMA kits ship internationally.
Is the HTMA scary?
No. A small hair sample, taken at home, posted to the lab. The results are where it gets interesting.
Can I do the HTMA if my hair is dyed?
Yes. The ideal scalp hair is untreated and undyed. We need 3cm of hair as this gives us a three month average of the health of your cells. You can choose to wait for regrowth. However, you can also use dyed scalp hair noting down the color on the form.
How long until I feel different?
Most women notice shifts inside the 90 days. We’ll be honest with you about your timeline.
You’ve spent long enough guessing.
Your body’s been waiting for You to listen differently
Join The Fundamentals or book a Clarity Call instead.
Hi,
I’m Dr Anthea — and I built the thing I wish I had.
For years, I watched women be dismissed, rushed, or told “that’s just part of being a woman.”
I combined everything I know — medical, functional, and energetic health — and created a framework that finally makes sense of the body.
My mission is simple:
Help women feel seen, understood, and supported as they reconnect with the wisdom their body has been trying to share
Your Wellness, Our Commitment
Expert Guidance You Can Trust
Our team of experienced mental health professionals provides compassionate care tailored to your unique needs, ensuring a safe and supportive journey to healing.
Holistic & Personalized Approach
We believe in treating the whole person, not just the symptoms. Our customized programs blend therapy, mindfulness, and self-care techniques to promote.
A Safe & Supportive Community
You are never alone in your journey. Our inclusive and empathetic community ensures you feel heard, understood, and empowered every step of the way.
Proven Methods for Real Results
With evidence-based therapies and innovative wellness strategies, we help you build resilience, regain balance, and lead a happier, healthier life.
Confidential, Compassionate & Secure Support
Your privacy is our top priority. We ensure that all your sessions, conversations, and personal information remain safe and confidential.
Continuous Growth & Learning
We believe in constant improvement. Our team stays updated with the latest mental health strategies and research to provide you with the best support available.
Team Member
Meet the Minds Behind the Mission
Dr. Emily Anderson
Psychologist
John Mitchell
Family Therapist
Dr. Sarah Collins
Psychologist
Dr. Mark Thompson
Psychologist
Pricing Plan
Personalized Care, Flexible Plans
Basic Support
$199
Monthly
1-on-1 Counseling (Monthly Session)
Guided Meditation & Mindfulness
Self-Help Resources & Workbooks
Community Support Access
Enhanced Wellness
$399
Monthly
1-on-1 Therapy (Bi-Weekly Sessions)
Stress & Anxiety Management Coaching
Personalized Wellness Plan
Daily Guided Relaxation Exercises
Ultimate Transformation
$599
Monthly
Weekly Therapy & Emotional Coaching
Deep Trauma Healing & Recovery Program
Exclusive Mental Health Workshops
Priority Support & Wellness Toolkit