understand how the body is connected
make sense of what's happening inside the body
Start with the basics. They explain more than you'd expect.
- The pattern underneath common symptoms like fatigue, stress and blood sugar imbalances.
- The stress response, and how it works inside the body.
- How your hormones are made, what they do, and how they are connected.
- Iron deficiency, and how it comes about.
- Menopause, and the changes to expect.
- The common symptoms at different ages, what might be happening inside the body, and what you can do about it.
learn the basics once, and the rest of the body starts to make sense.
free practitioner resource
Hormones 101. Understand how the female body makes hormones
in 20 minutes.
four fundamentals. one way of thinking.
Skip the confusion of hormones, nervous system, enzymes and gut. Come back to the cell, and how the whole body is connected.
nervous system
How stress and safety shape every system.
metabolism
How her body makes and uses energy.
nutrients
What her cells have to work with.
blood sugars
How steady her energy is through the day.
what's inside
Twenty-six modules, from how the body is connected through to the questions women ask.
thyroid: the master metabolic switch
- How T4 becomes active T3, and what gets in the way
- Why a normal TSH can sit beside real symptoms
- The tests worth ordering beyond TSH
- Where thyroid meets metabolism, blood sugar and the nervous system
registered health practitioner? go deeper
Take Foundations, then the Practitioner Program. Everything in Foundations, plus these modules.
foundations, then much deeper
- All 26 Foundations modules, included
- Six months to learn, fully online
- Live monthly training with Dr Anthea
- Guest teachers Dr Olivia Lesslar and Lara Ryan
- What you paid for Foundations comes off
what people say
From people who have trained with Dr Anthea.
I'm so glad I went ahead with the training. Thank you for such a bloody brilliant seminar on the weekend! It was so informative and inspiring.
Dr Anthea was able to break down the overcomplicated world of female health into easy to understand modules. I walked away with a greater understanding of the female endocrine system and the ways in which daily choices play a role in its dysfunction and what to do about it!
Dr Anthea is deeply knowledgeable and has created a well curated and relatable training for health professionals and students. The content was interesting and demonstrated effectively.
The training was so insightful. It helped me solidify my knowledge and apply new tools and techniques that make it simple to explain to clients and to have a framework to follow.
start foundations
- 26 modules with Dr Anthea
- The four Fundamentals, one approach for any body
- Common symptoms and what may sit behind them, from puberty to post-menopause
- Testing basics: thyroid, iron and hair tissue mineral analysis
- A 109-page workbook, with a reference table for each age bracket
- One year of access
RRP, including GST
Save $605Registered practitioner? What you pay comes off the Practitioner Program.
dr anthea todd
Dr. Anthea Todd, D.C. founded Female Fundamentals™ after observing her female patients' struggles in the complex healthcare system. Her mission is to simplify and add fun to female healthcare.
With a background in chiropractic, a dual master's in women's health medicine and reproductive medicine, and expertise in functional medicine, functional neurology, cardiometabolic health, gastrointestinal health, immune-hormonal health, bioenergetics, and neuro-emotional technique, she's reshaping women's health.
Her goal is to empower women and professionals to see their bodies as the solution, not the problem, emphasising that the magic we seek is within.
questions
Who is Foundations for?
Women who want to understand their own body, and coaches, exercise physiologists and anyone who works with women. Practitioners are welcome too.
Do I need to be registered?
No. Foundations is open to anyone.
How long do I have access?
One year from the day you enrol.
Is it an accreditation?
No. It is education. You can say you are trained in Female Fundamentals.
Is the Hormones in 20 Minutes video free?
Yes. Watch it, then take $400 off Foundations.
Can I do the Program afterwards?
Yes. What you paid for Foundations comes off the Practitioner Program.
Do I need Foundations before the live trainings?
No. It is recommended as a backbone. The live trainings centre on core presentations: period, perimenopause, fatigue, weight and fertility.
Foundations is education. It does not qualify anyone to diagnose or treat.
not sure if you're ready to start?
Try our free hormone training now.