Your Symptoms Aren’t Random—They’re Messages. Reconnect™ With Your Body & Decode Them.
A science-backed, transformative experience designed to help you trust your body again—without another diet, prescription, or dismissal.
Reconnect™ Now–Your Body Knows the WayYOU’RE DONE JUST GETTING BY—YOU’RE READY TO FEEL GOOD AS YOUR BASELINE.
From Frustration to Freedom—Align with Your Body and Finally Feel Good.
✖️ You're done waking up tired, and you know this isn’t how it’s meant to be—even after 8 hours of sleep.
✖️You're over your hormones ruling your moods, energy, and weight.
✖️ You've tried the diets, the supplements, the “just exercise more” advice—and nothing has worked.
✖️ You’ve been handed a prescription and diet plan and feel lost, attacked and left hating your body.
No more second-guessing. No more feeling dismissed. No more going in circles.
✔ You’re ready to break free from the cycle of exhaustion and frustration.
✔ You’re ready to work with your body, not against it.
✔ You’re ready to feel vibrant, strong, and in control of your health.
✔ You’re ready to use listening and understanding your body to take aligned action.
Because real transformation starts with a decision: to stop waiting and start taking action. Your commitment to yourself is the first step. The Reconnect™ Process will guide you through the rest.
Your Body Isn’t Broken—It’s Talking. Start Decoding Now."You’ve been told there’s only one way, but Reconnect™ brings you back to your body’s way."—Dr Anthea Todd
What’s Inside The Reconnect™ Process
THIS ISN'T JUST A PROCESS—IT'S AN IMMERSIVE EXPERIENCE DESIGNED TO HELP YOU RECONNECT™ WITH YOUR BODY FOR LIFE.
Personalised Testing & Expert Guidance
✔ Personalised ‘Test Your Fundamentals™’ Hair Analysis – Uncover the cellular patterns behind your symptoms and pinpoint exactly what your body needs. (valued at $350)
✔ 1:1 Hair Test Review with a Female Fundamentals™ Health Coach – Get expert insights and guidance to interpret your results. (valued at $150)
✔ Expert Access & Live Support with Dr. Anthea – Join fortnightly live calls for real-time guidance and connection, plus access to private 1:1 consultations for deeper support when needed. (Live calls valued at $400; 1:1 appointments with Dr Anthea available at an additional cost.)
Functional & Energetic Health Roadmap
✔ 12-Part Reconnect™ Program – A step-by-step framework to trust your body, understand your body and decode your symptoms. A knowing that stays with you for life. Your symptoms aren't the problem, we help you see how they're the solution. (valued at $1,500)
✔ Specifically Designed Hypnosis for Deep Reprogramming – Shift subconscious patterns around body trust, self-love, and boundaries to make lasting change effortless. (valued at $1,500)
✔ Breathwork, Meditation & Guided Explorations – Release stress, restore balance, and create sustainable healing with Internal Family Systems techniques and your Life-Long Health Blueprint. (valued at $3,000)
Nutrition & Lifestyle Integration
✔ 3 Months of Female Fundamental-Friendly Meal Plans – Designed by an expert nutritionist & Dr. Anthea to nourish your body without restriction. (valued at $500)
✔ Simple, Enjoyable Rituals – Flexible, easy-to-implement practices that align with your body’s needs.
✔ Integration Support That Works With Your Life – No more “starting over”—these tools naturally fit into your daily routine.
Everything You Need—A $7,400 Value, Yours for Just $1,700!
You're saving over $5,700 while investing in lasting change. Your body is ready—are you?
Meet The Experts Behind The Reconnect™ Process—And Why It Works
Dr Anthea Todd, Female Fundamentals™ Founder
The creator of The Reconnect™ Process, Dr. Anthea Todd—Chiropractor and Functional Health Practitioner with dual master’s degrees in Women’s Health Medicine and Reproductive Medicine—brings over a decade of expertise in Functional Medicine and neurology to help you go beyond symptoms and reconnect with your body for lasting health.
Julie-Anne Kelly, Hypnotherapist & Emotional Coach
The voice behind the guided hypnosis sessions, Julie-Anne Kelly combines her expertise in kinesiology, hypnotherapy, and emotional coaching to create deeply transformative experiences. Her sessions are designed to help you release subconscious blocks, rebuild self-trust, and support lasting change, making transformation feel natural and effortless.
Megan, Internal Family Systems (IFS) Practitioner
Through the expertly crafted IFS explorations, Megan uses her expertise in deep subconscious transformation to guide you in rewiring limiting beliefs, quieting the inner critic, and releasing self-doubt—creating the powerful internal shifts needed for true healing, self-trust, and lasting change.
Tarnea O'Meara, Nutritionist
As a Nutritional Medicine Practitioner, Tarnea collaborated with Dr. Anthea Todd to create the Reconnect™ Process meal plans, designed to nourish your body in alignment with your Four Fundamentals™. Her approach goes beyond recipes—focusing on food’s impact on metabolism, minerals, and overall well-being, providing meals that are both practical and deeply nourishing.
Taryn & Charlotte, Female Fundamentals™ Health Coaches
With training in hormonal, mineral, and metabolic health, our health coaches guide you through your HTMA results in a 1:1 appointment, providing science-backed insights into your mineral balance, metabolism, and stress response. Female Fundamentals™ Health Coaches, offer personalised support and practical strategies to help you gain clarity and take confident steps toward better health.
Bree March, Breathwork Facilitator
As the guide behind the Reconnect™ Process breathwork sessions, Bree March helps you move beyond the mind and into the body, using breath to unlock emotional release, self-trust, and deep healing. With her expertise in breathwork, she creates a space for transformation by helping you release stored tension, access clarity, and reconnect with your inner wisdom.
The Reconnect™ Process, intentionally brings all of this expertise into one easy to use place.
Stop searching, start now.
What women are saying about Reconnect™...
"This program feels like a health retreat at home. I love that I can integrate it into my life at my own pace without having to stop everything."
– Angela, 60 yrs old
"I’ve struggled with sleep for years, but implementing the ‘Zen Zone’ routine from the program has completely changed my nights."
– Jess, 36 yrs old
"I’ve always felt heavy and drained at work, but since making small changes from the program, I feel lighter and more in control of my well-being."
– Sally, 40 yrs old
A 12-Part Reset for Your Functional & Energetic Health
Dr. Anthea Todd has a powerful message for women everywhere:
Your symptoms aren’t random—they’re messages. Understanding them is the key to lasting health. And she can show you how.
By joining The Reconnect™ Process, you avoid:
✖️ More months of feeling exhausted, inflamed, and dismissed.
✖️ Wasting money on supplements or diets that don’t work.
✖️Trying to “push through” symptoms instead of understanding them.
✖️ Starting over every Monday, hoping this time something clicks.
Instead, you’ll learn how to read your body’s signals so you:
✔ Know what your symptoms actually mean.
✔ Feel energised without relying on caffeine.
✔ Balance your hormones without restrictive diets.
✔ Trust your body instead of feeling like it’s fighting you.
You don’t need another meal plan. You don’t need another random 'hail mary' supplement. You don’t need another doctor telling you “everything looks fine.”
The Reconnect™ Process: Your Path to Feeling Alive
You don’t need to start over or be more disciplined—you just need to understand your body through a functional and energetic lens. The Reconnect™ Process is an intentionally designed, science-backed journey rooted in the Female Fundamentals™ Framework, integrating both functional health and energetics to guide you back to balance.
Stage One:
Connection to Self
Structured into four parts over four weeks, you'll embark on transformative lessons, explorations, and daily practices to:
-
PART 1—Awareness and intention and decode your body’s signals to break free from survival mode.
- PART 2—Understanding your internal environment using proven techniques to determine if it’s underactive or overactive and understand its impact on your body and emotions.
- PART 3—Transform emotional resistance into self-awareness, learning to process feelings with confidence and release stored tension.
- PART 4—Step into alignment with your most connected self by intentionally shaping your future.
Stage Two:
Connection to Your Body
Cut through the confusion. Here you'll receive your personalise HTMA report and appointment, alongside an understanding of how the body works in a way that you have never experienced before. No more symptom chasing. Understand your symptoms as messages and support your body.
- PART 5—Nervous System: Understand your nervous system and the tools to work with it.
- PART 6—Metabolism: Strengthen and support energy production for lasting vitality
- PART 7—Nutrients: Nourish your body with what it truly needs to function optimally (meal plans included)
- PART 8—Blood Sugar: Stabilise levels to prevent crashes and sustain steady energy
Stage Three:
Connection to Life & Others
Centred around how you interact with people and life in your external environment. When we understand the connection between our relationships and our life has to our health, we can cultivate a life that we love and use our health and symptoms to support us along the way.
- Part 9—Authenticity and attachment understanding what you want and having healthy attachment to others with your boundaries.
- PART 10—Balancing receiving and giving to intentional, empowered living.
- PART 11—Stepping into your future self with confidence and clarity.
- PART 12—Integration of the process. Creating your own roadmap solidifying your transformation, helping you not just improve your health but align your life with who you truly are.
The Reconnect™ Process Is For You If..
✔ You’ve been told “everything is fine,” but you know something isn’t right. Despite normal test results, you still feel exhausted, bloated, anxious, or out of balance.
✔ You’re ready to go beyond the label of a symptoms and find the why behind them. You want to understand your body through a functional and energetic lens rather than just managing discomfort.
✔ You’ve received a diagnosis and want a whole-body approach. While under medical care, you know true healing goes beyond prescriptions and want to support your health holistically.
✔ You want to take an active role in your health. You’re done with trial and error and ready for a clear, guided process that helps you understand what your body truly needs.
✔ You feel just fine but want to improve your health. You’re curious about where your health stands and believe feeling good is the foundation for a fulfilling life.
✔ You know that when you thrive, every part of life improves. Your energy, relationships, and overall well-being are all connected—when your body is balanced, everything flows.
Still Have Questions?
Can I Do This Alongside Medical Care?
How Is the Three-Stage Process Run?
What Support Is Included?
How Much Time Do I Need to Commit?
Take Your Health Journey Anywhere with Our Exclusive App
With the Female Fundamentals™ app, you can dive into your programs, immerse yourself in hypnosis sessions and guided explorations, and effortlessly take control of your health journey—all in one place!
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