Overview
A textbook period is 28 days, however it can be normal to have a period anywhere from 21 days to 35 days (up to 45 days if you’re still a teenager). Your period is split...
12-24 weeks
Pregnancy creates massive changes in how your body works and this is largely to do with the hormonal interactions between you and your baby(s). After all it makes sense that the baby...
Your periods have been dubbed your 5th vital sign. So just like your pulse, what do you do when it’s telling you something is out of whack? Instead of masking what it’s try to tell you,...
Your first trimester- 0-12wks
You’re pregnant! This news can be both a surprise or something thing you have been focusing on and working towards for a long time, either way there have been an...
So you want to have a baby? Easy right? For some yes, but more and more It is becoming confusing and scary. Will I need IVF? ‘I heard it’s hard to fall pregnant, but I also heard...
So if we keep it simple, our oestrogen and progesterone have decrease quite rapidly. This can feel like we have a shorter mental fuse, difficulty sleeping and slow metabolism. Around 10 years...
This is a fancy word that describes the stage of bone health that is fragile and weak. Bone is a dynamic organ that is constantly changing. Overtime due to changes in our physiology (how our body...
Ever notice that your periods have become heavier? Or last a bit longer? This can be due to hormonal imbalances which may be due to your natural progression into the end of your fertile life,...
Peri Menopause
Ahh yes, the first signs that your body is developing into a new era, congrats! You may experience; irregular cycles, heavier cycles, weight gain, cravings, mood swings, hot...
Endometriosis is a long standing, inflammatory condition made worse by ebs and flows in oestrogen… Causing the growth of endometrial tissue outside of the uterine cavity. It effects the...
Also known by the fancy term ‘Uterine Leiomyomas’ or myomas. These are non-nasty (Benign) tumours that grow inside the uterus, inside the muscle of the uterus, or on the outside. They...
Not knowing when your cycle is coming can be annoying when you want to wear white pants, try for a baby or leave the house without the fear of not having a tampon. Whilst annoying, irregular cycles...
