Which Female Fundamental Needs Support?

Take the quiz to understand which female fundamental needs the most support; Nervous system, metabolism, blood sugars or nutrients? Get your score at the end and start giving your body what it's telling you it needs. At the end of this quiz you'll learn receive a score for each of the fundamentals.

What Contraceptive Is Best For Me?

Confused about what contraceptive is best for you? Wanting to find something with the most efficacy? Wanting to avoid hormonal knock on effects? What is the safest option for you?

This quiz will help you get the answers to these very common questions.

Body Trust Hypnosis

Struggling to connect with your body? This guided hypnosis helps you rebuild trust, understand your body’s signals, and create a sense of harmony and connection within yourself.

This hypnosis will help you trust and connect with your body.