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Empower Your Health Journey

Explore tools and insights to reconnect with your body and support your well-being

Explore Blog

Empower Your Health Journey

Explore tools and insights to reconnect with your body and support your well-being

Explore Blog

Discover Our Top Resources

Symptom Decoder

Take the quiz to understand which female fundamental needs the most support; Nervous system, metabolism, blood sugars or nutrients? Get your result at the end of the and start giving your body what it's telling you it needs.  

Take the quiz

Body Trust Hypnosis

Struggling to connect with your body? This guided hypnosis helps you rebuild trust, understand your body’s signals, and create a sense of harmony and connection within yourself.

This hypnosis will help you trust and connect with your body.

 

Download My Hypnosis

What's My Body Telling me?

Explore blog posts.. 

Are You Being Gaslit? What to Do About It

Jul 04, 2024

Heavy Periods - What's My Body Telling Me?

Jul 01, 2024

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Follow Along for Health Insights and Fun!

I often share my own health journey and tips in simple bite sized ways over on instagram.

follow me at @dr.antheatodd