What’s My Body Telling Me? — The Podcast
Simple conversations that help you translate your symptoms, reconnect with your intuition, and make sense of the signals your body has been sending for years.
Short, powerful, and designed for women who want clarity — not complexity.
Listening to your body differently
Most women who find this podcast are drifting in the space between symptoms and answers. You know something is going on, but the system keeps telling you that you're "fine."
This podcast is your translator. Every episode blends medical science, functional data, and energetic patterns to help you understand your symptoms in a way that finally makes sense.
Your body has the answers, listen to it without the bias.
If you’ve ever felt like your body is a mystery you can’t solve—this is for you.
Latest Episodes
Listen to the most recent conversations helping women decode their symptoms.
Your Body Isn’t Holding You Back with Taryn Brumfitt: Weight & Metabolism Series
Join us for the first episode of the Weight & Metabolism Series with Taryn Brumfitt—award-winning filmmaker, bestselling author, and 2023 Australian of the Year—as Dr. Anthea Todd explores why so many women are taught to believe their bodies are the problem, and how reconnecting with trust, respect, and neutrality can transform health, metabolism, and self-worth.
Duration: 58 min
Should we be taking GLP-1s? with Dr Alex Craven: Weight & Metabolism Series
In this episode of the Weight & Metabolism Series, Dr. Anthea Todd sits down with Dr Alex Craven—general surgeon specialising in metabolic disease and weight loss surgery—to unpack what metabolic disease really is, why weight alone is misleading, and how early signals often appear long before diagnosis.
Duration: 60 min
Calories In And Calories Out Maths Is Incorrect with Dr Joshua Hackett: Weight & Metabolism Series
In this episode of the Weight & Metabolism Series, Dr. Anthea Todd sits down with Dr Joshua Hackett—physician, circadian health expert, and author of The Metabolic Scam—to explore why metabolism feels stuck, why calories aren’t the full story, and how light, environment, and hormones shape metabolic health.
Duration: 60 min
Try This… To Change Your Food Habits with Dr Gina Cleo: Weight & Metabolism Series
Lasting change doesn’t come from trying harder. In this episode of the Weight & Metabolism Series, Dr. Anthea Todd speaks with Dr Gina Cleo—habit researcher, behavioural scientist, and leader in sustainable behaviour change—about why habits shape metabolism, hormones, and nervous system regulation, and how designing supportive routines leads to real, lasting health shifts.
Duration: 60 min
How To Fall In Love With Movement with Emma Masters: Weight & Metabolism Series
Movement doesn’t have to feel punishing to be effective. In this episode of the Weight & Metabolism Series, Dr. Anthea Todd sits down with Emma Masters—movement expert, studio founder, and creator of Therapy Fitness—to explore why exercise so often becomes tied to shame and pressure, and how reframing movement as safety, connection, and nourishment can transform both metabolic health and self-trust.
Duration: 60 min
What Your Weight and Metabolism Are Telling You with Dr Anthea Todd: Weight & Metabolism Series
If weight isn’t just about calories, what is it actually responding to? In this integrative recap of the Weight & Metabolism Series, Dr. Anthea Todd brings together the key insights on hormones, stress, habits, movement, circadian rhythm, and energy availability—reframing weight gain as a biological signal, not a personal failure, and showing how the body adapts in response to its environment.
Duration: 60 min
Most-loved episodes
Start with these listener favourites
What’s My Body Telling Me? Start Here with the 4 Fundamentals
Duration: 41 min
Decode Your Symptoms: Is This Normal…or Just Common?
Duration: 20 min
Fatigued? Try These 3 Simple Tools
Duration: 27 min
Why Anxiety Shows Up in Your Body
Duration: 2:23 min
Bloating: What Your Body Is Actually Saying
Duration: 2:23 min
Bloating: What Your Body Is Actually Saying
Duration: 2:23 min
Hosted by Dr Anthea Todd
Women’s Health Medicine practitioner, Bestselling Author, and your guide to the Female Fundamentals System™.
Dr. Anthea bridges the gap between medical precision and energetic intuition.
When she isn't in the clinic or on the skateboard, she’s on international stages and media helping women become the final authority on their own health.
Listen wherever you get your podcasts
Ready for a Personalised Roadmap?
The podcast gives you the dictionary. The Female Fundamentals System™ gives you the answers.
If you're ready to stop researching and start decoding your own unique data, let’s talk.
Helping women understand their symptoms with clarity.
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Your body has been speaking. Use the Fundamentals System™ to understand what it’s been trying to say.