

Your body has been speaking. This is the translation.
What’s My Body Telling Me? is the international bestseller helping women move from "What's wrong with me?" to "What is my body telling me?" Part education, part empowerment, and the ultimate guide to the four Fundamentals.
Most women grow up believing their symptoms are random, or just "part of being a woman." But your body is never random—it’s always signalling. This book bridges the gap between Biology and Biography. It helps you distinguish between what’s common and what’s normal, understand what your symptoms are actually communicating, and learn how to support your body when you’re not “sick enough” for medication or surgery—but your symptoms still aren’t normal It’s women’s health, written in the language women actually speak.
Why symptoms appear
How to understand what your body is trying to tell you
The four fundamentals that determine how you feel
How to connect symptoms into a bigger picture
How to move from confusion → clarity
It’s women’s health, but in a language women can actually understand.

Inside the book, we decode:
Most women grow up believing their symptoms are random… or “just part of being a woman.”
But your body is never random — it’s speaking.
This book shows you:
The "Normal" Lab Trap: Why "normal" results don't always mean your body is thriving.
The Framework: A simple 4-step guide to supporting your Nervous System, Metabolism, Nutrients, and Blood Sugar.
The Survival Loop: How stress, minerals, and metabolism create your daily reality.
Symptom Mapping: What fatigue, bloating, and skin breakouts are actually trying to tell you.
Symptom connections: How stress affects hormones, metabolism, sleep, and cravings.
The Energetic Link: How your life story shows up in your physical cells.
Dr Anthea Todd is a Women’s Health practitioner, functional health expert, and founder of Female Fundamentals™. With a doctorate in Chiropractic, Dual Masters in Women's Health Medicine & Reproductive Medicine as well as training in Functional Medicine and Energetic Practices.
Her work blends medical, functional, and energetic principles to help women understand their symptoms with clarity — not overwhelm. Helping you make clear choices from your body not your bias.
She shares this message through her clinic, her podcast, national media appearances, and on stages across Australia and internationally.
When she isn't translating symptoms in her global clinic or sharing insights on national TV, she’s likely on her skateboard or in the surf—living the vitality she teaches. Her mission is to help every woman listen to and trust her body for the answer.
Finished the book? Let’s apply the data.
Most women read the book and realize they want a personalized roadmap based on their own unique data. If you’re ready to move from the "Manual" to the "Masterplan," we are here to support you.
Start your journey to clarity today.

Helping women understand their symptoms with clarity.
© 2026 Female Fundamentals™. All rights reserved.
Your body has been speaking. Use the Fundamentals System™ to understand what it’s been trying to say.